Sunday, March 11, 2012

Gising gising – A Yummy Pork Recipe


It really is now the rainy season and I'm starting to really feel the cold weather lonely, rainy days again. And what greater factor to pass the boredom away than to do something fascinating, like cooking! Yes! Cooking hot and spicy foods would certainly assist shake off these rainy feeling we all have in the course of the rainy season. But, thinking of a recipe that's hot and spicy, I soon discovered that I just have a smaller array of recipes from that genre. I now referred to as my mother and asked her what to cook. She told me that what if I cook Gising gising, a beneficial Pork recipe that's each hot and spicy, and at the similar time yummy!


I then went to appear for this recipe in our old cooking books. Here are the ingredients I located:


o 2 tbsp (28 g) minced garlic
o 1 computer (75 g) mas sive onion, chopped
o 3 tbsp (63 g) bagoong alamang
o 200 g (200 g) ground pork o 1/2 computer (.5 g) siling labuyo, chopped (optional)
o 1/2 kg (500 g) Baguio Beans, thinly sliced
o 1 pouch (115 g) Pineapple Tidbits
o 1 pack (40 g) instant gata mix powder, dissolved in 1/four cup water


Now that you have your ingredients, let's start off cooking!


1st, saut the garlic, in 1 tsp. oil, wait until golden brown, and then add the onions, saut properly. Now, add the bagoong alamang and cook it for a couple of minutes. Add the pork, saut it until lightly browned. Subsequent, add the Baguio beans, sili and pineapple tidbits with syrup. Cover and simmer until the beans are practically cooked. Afterwards, add the gata mixture and simmer for one more two (2) minutes. And there you have your exceptionally own gising gising!


Gising gising is a beneficial dish, most in particular if you really feel down on a rainy season like at this time. But it really is not just one more delicious dish. Gising g ising is a dish packed with well being-giving nutrients that assists our physique. Pineapple, one of the ingredients of gising gising, is rich in manganese vitamins c, vitamin b1, fiber, and vitamin b6. One other well being benefit of pineapple is that it assist prevent inflammation in the digestive tract, beneficial antioxidant and immune support, has power giving nutrients, and it protects against macular degeneration. One other major ingredient of gising gising is pork. Pork is recognized to have beneficial quality protein, it is mentioned that a 100g portion of pork can present you with half of the protein you have to have in the day! Aside from protein, pork is also a beneficial source of iron, and zinc. Based from studies, a 100g portion of pork gives you with 15% of your daily requirement of iron, while it can also give you 30% of your daily zinc requirement.


So, why not try your exceptionally own gising gising dish? In this type of weather, it real ly is beneficial to try a spicy Filipino food that is not only delicious but also wholesome!



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