Sweet potatoes are packed with loads of vitamins and fantastic. Wikipedia has a wealth of details you can read on this amazing vegetable. House grown sweet potatoes from your organic garden is even far better. They are simple and easy to grow so next year when you are organizing your organic garden Till it up and put some sweet potatoes in it.
Sweet potatoes are rich in beta-carotene and vitamins A, C, and E . The antioxidants that are in sweet potatoes can aid avoid heart disease and cancer, bolster the immune system and even slow aging. We all want to look younger and consuming healthier doesn't have to be difficult or taste negative. Sweet potatoes are fantastic tasting, so give them a attempt.
Indianapolis and surrounding location, has Kroger shops that carry sweet potatoes, stevia and splenda.
You can acquire stevia from Kroger or, you can stock up by acquiring on-line with Puritan Pride. They run great sales which will also save you funds.
When cooking for your parents or customers be certain to make them sugar-absolutely free sweet potato pudding.
* 12 Cup margarine * 112 Cups Splenda or Stevia * four Eggs, properly beaten * 112 Cups milk * four Cups grated raw sweet potatoes * 1 Teaspoon nutmeg * 1 Teaspoon cinnamon * 12 Teaspoon salt
Cream butter and sugar and add eggs. Add milk, sweet potatoes, nutmeg, cinnamon and salt. Mix properly. Pour into a buttered pan and bake slowly until set, about 50 minutes at 325 F.
For a lot more information: About sweet potato recipes check out the Food Focus Section of the KREMC Magazine
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